An in depth day of qigong practice, body opening exercises and a light lunch at the farm. The day will be facilitated by Paul McIntyre, the resident instructor at Heaven Man Earth Internal Arts International - Melbourne branch school.
All levels of experience welcome - whether you are seeking to learn a simple daily practice or to deepen an existing practice incorporating breath and body cultivation, this day will be of benefit to you.
Cost $80. Spaces limited, bookings essential
Contact Phuong: email@example.com 0466 258 852